Specializing in pain relief and injury recovery for athletes and active lifestyles
Move Better. Hurt Less.
Focused deep tissue massage for tight muscles and tension pain.
- Neck pain
- Tension Headaches
- Tight shoulders & upper back
- Low back pain
- Hip pain & stiff movement
- Knee & ankle pain
- Foot pain (plantar fasciitis)
- Not seeing yours? Ask—we’ll guide you.
Rates & Services
Pain Relief Therapy
If you are suffering from an acute or chronic pain issue, feeling excessive muscular tightness, or if you have a nagging “knot” that needs to be worked out, this is the session for you. This is deep tissue therapy focusing on specific areas of pain or tension. This completely personalized and thorough session addresses where you’re feeling the most discomfort. Before your treatment, we will assess and discuss which muscle groups need attention to relieve pain and help you feel better. This is NOT a full-body treatment. The focus is on the area relating to the pain problem. More focus = more relief.
60 Min- $90 For focusing on just the upper or lower body, or 2-3 specific areas.
Injury Care
If you’re recovering from a new or old injury, this is the session for you. This is a customized session designed to assess and treat common soft tissue injuries. This treatment focuses on reducing pain and limitations that are formed following injury to help you move better and feel better. This is NOT a full-body treatment.
60 Min- $90 For focusing on just the upper or lower body, or 2-3 specific areas.
Full Body Recovery
Here we address all of your major muscle groups! Perfect for maximizing your post-workout recovery. This maintenance session will help prevent muscle soreness, shorten recovery time following exercise, and give your body the recharge it needs so that you can continue to train effectively and consistently. Incorporate the Full Body Recovery into your regular self-care regimen to alleviate mental stress and physical fatigue. If you need to wind down and give your body and mind a break, this is the session for you. Relax on your rest day and enjoy a whole-body massage that will leave you feeling refreshed and ready to conquer your next workout.
60 Min- $90 GREAT for attention to all your major muscle groups
90 Min- $125 THE BEST for attention to all your major muscle groups and allowing for extra time to be spent on 2-3 areas of your choice.
What to Expect
A quick assessment, and targeted therapeutic massage customized to meet your goal.
Assessment + Targeting
Deep Tissue + Therapeutic Massage
Professional, Clean, Comfortable
Sanitized surfaces between clients, fresh linens every session, and a calm space designed for recovery.
HOW BOOKING WORKS
Pick your time. Complete your intake.
You’re set!
Arrive for your appointment. Leave feeling amazing!
What People Are Saying
